PTSD Buddy© (writing therapy) is a part of Mindfulness Based Trauma Treatment (MBTT). It helps you:
- Keep a logbook of your trauma-meditations
- Rate your emotions. What are you feeling today?
- Track your progress
- Get a report of your emotional state
- Do not forget. To do list of your target-feelings
- Write your blog
- Read your Kindle books
- Ask & Share in our Forum and Community
FREE DOWNLOAD
By clicking on the “Download” button, you agree that you have read, understand, and accept the terms of use.
PTSD Buddy© is currently supported on Windows XP, Vista, Windows 7, Windows 8